No Spam In The Champagne Room - AKA Davey made me do it.

On my 4th beer lol

Fuck illuminate. I got no beef with the illuminati but anybody showcasing Atlanta's top DJs can eat a dick.

To illuminate is to shed light,correct?

Tentacles...

...Yes?

No???

It's kinda like that...

No drinks for me tonight. Just hanging around eating jelly beans. Does anyone like the black ones? I give them to my dog.

Going to the gym. Just clean air, and good exercise for this fine chap. Alcohol is the Devil's drink.

My goal is ascending rep sets, from one to twenty, and then back down. For 400 reps in each exercise.
And a 3 mile run at 7 minute/mile pace to get back into the feel of running.




But, I stretched as I typed that, and my tricep kinda twinged. Soo... I think I might be too out of shape for that.

But gosh golly, I'm giving it a go. I'll let you know how it went.

Talking to my father on the phone has to be the most draining thing ever. Holy fuck, twenty-four minutes of the exact same thing being repeated over and over.

Fuck.

I've got a shit ton of work to do to get back up to speed.

I don't like the black jelly beans...

Exercise is to much like work...

Talking on the phone sucks...

And I was tired and in bed before 10:00, after only a few beers...

In my twenties, I used to be a gym guy. I'd go 4-5 times a week and lift and do the occasional cardio. I've gotten away from it though. (probably why my 33 waist pants don't fit anymore) It's tough when you have a physically demanding job when the last thing you want to do after a day of sweating and doing manual labor is go to the gym and sweat some more. I probably should start doing it again. At least a couple times a week. I'd like to see the other side of 200 pounds on the scale again. I have no more interest in building big muscles though. Mostly because I destroyed my left shoulder lifting too much. I'd just like to get rid of my mini-beer gut.

SP is all about the destroyed shoulders.

Unrelated: But my copy of Ground Zeroes for the PS4 has arrived, see you suckas later.

Just when you thought it was safe...a penis
http://gawker.com/fox-afiliate-accidentally-broadcasts-dick-pic-has-perf-1546428157

Quote:

Originally posted by Kanzen

SP is all about the destroyed shoulders.

Unrelated: But my copy of Ground Zeroes for the PS4 has arrived, see you suckas later.

Pffft. I think it's awesome that he's gonna hit the gym again.

Gym is great.....video games are for wankers.

@ SP: Don't deny your fetishes, if you do, you deny yourself.

@ F1098: Some one sounds mad that they don't have a PS4 and a copy of MGSV: Ground Zeroes. U jelly? :P